Fruit Series (13) - Feijoa
Rich in vitamin C, feijoa helps your body absorb iron more efficiently, which is crucial for restoring hemoglobin levels...
Fruit Series (10) - (Garden) Egg
From the heart of African cuisines to kitchens worldwide, let’s dive into the world of garden eggs, exploring...
Fruit Series (7) - Date
Prepare to be amazed at how these little natural sweets can make your donation journey healthier, heartier, and...
Champions of Change
The cheers, the goals, the teamwork—it all came to an electrifying conclusion as the Medexer, Gilead Medical Center...
Fruit Series (2) - Avocados
Avocados are a nutrient-rich fruit that has been linked to a number of health benefits, including improved...
Fruit Series (12) - Fiji Apple
Fuji apples are packed with water, aiding in hydration – a critical aspect for blood donors to
Fruit Series (9) - Eggplant
surprise, surprise! This unassuming vegetable has a few tricks up its sleeve that can actually enhance your...
Fruit Series (6) - Coconut
Get ready to explore how this versatile fruit can make your donation journey healthier, more refreshing...
Fruit Series (4) - Black Currant
Blood donation and organ transplantation can sometimes lead to a bit of inflammation, like the aftermath of an epic battle. But...
Fruit Series (1) - Apples
So, eating an apple before or after donating blood can help to ensure that your body gets the nutrients it needs to replace the blood...
Fruit Series (11) - Figs
Join us on a unique journey as we explore the captivating tale of figs, their sun-kissed origins, and the delightful dishes they inspire...
Fruit Series (8) - Dacryodes edulis
In the heart of Nigeria, a purple delight known as Dacryodes Edulis, or Ube (also called Elumi), is making waves...
Fruit Series (5) - Cashews
Don’t let their small size fool you—cashews are packed with nutrients that can make a big difference in your...
Fruit Series (3) - Banana
In addition to potassium, bananas also contain vitamin B6, which is essential for the production of red blood cells...
Grassroot Football Tournament
Medexer is excited to announce its partnership with Gilead Medical Center and Life Bank to co-sponsor...